Nigerians usually pair this with bread, yam, plantain with a refreshing hot drink of choice. Enter your email address to subscribe to this blog and receive notifications of new posts by email. 6 cups of ugu leaf. Select it and click on the button to choose it.Then click on the link if you want to upload up to 3 more images. Leave us a comment below with the name. Okazi(ukazi), utazi and uziza are medicinal herbs that are used prepare many staples foods in Nigeria especially in the South eastern and South southern part of Nigeria. The peel is sometimes combined with dried cassava or plantain. Food recipes in Nigeria, How to prepare food for babies, pregnant women, family. As a chld, I remembered my mum making juice from this leaf and served it to anyone low on iron. When one says she’s cooking any Nigerian soup, you need no one to tell.you that it’s going to be served with fufu swallows. Transfer everything from instant pot to another pot, this time on your stove. Entering your story is easy to do. Difference between heart attack and SCD “Sudden cardiac arrest is not a heart attack (myocardial infarction) but can occur during a heart attack. afang soup edikaikong soup efo riro egusi soup bitter leaf soup egusi pepper soup ewa agoyin agoyin sauce ofada rice and sauce chicken in cream sauce curry sauce. Pounded yam and other Nigerian swallows that don’t require chewing. Ugu and waterleaf are the preferred option, however, the fresh vegetables are not available where I live. So, I use my instant pot to save time. The Ugwu leaf is now introduced to mop up some of that water. The other vegetable is the fluted pumpkin, or Ugu leaves as it is called in Nigeria. Ingredients: 0.5 kilos of roasted/dried fish. Today, we are answering the question with focus on Nigeria and not how other people of the world call them. (You can preview and edit on the next page). They both use two vegetables. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. Edikangikong is very similar to its sister vegetable sauce from the same region, afang. I’m I correct in saying the only difference for the bshd is the 30A (current limit setting) and therefore all other settings can be manually input the same as your description. Want regular updates on African cuisines and food recipes? Click here to upload more images (optional). It cannot be skipped. I add just enough water to cover the meat. Edikaikong is a Nigerian soup that is especially beloved because it is a valuable source of nutrition and vitamins. The way we refuse to name akara bean cakes is the way we refuse to give English or Latin or french names to Nigerian dishes. Difference between Afang and Edikanikong Edikangikong is very similar to its sister vegetable sauce from the same region, afang. Edikanikong is a special vegetable sauce made popular by the Efiks and Ibibios from Eastern Nigeria but is now a household name across the country. While curry and thyme, garlic and ginger are added to stock made for Nigerian stews, they are not added to stocks made for cooking Nigerian soups so that’s the basic difference. Dooney oh. Edikangikong is very similar to its sister vegetable sauce from the same region, afang. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. Edikang Ikong Soup . We have egg sauce served with yam or plantain. In Nigeria, we have many types of stews like the tomatoes stew, vegetable stews, egusi stews, Carrot stew, Ugu leaf stew and many more. We all know that Nigerian food is very different from international cuisines across the globe. So, I replaced the waterleaf with. This Nigerian Edikaikong … Vegetable soup is paired with any of the swallows in Nigeria and served as either lunch or dinner. Giel (Admin) Dec 27, 2020 / 11:27 am Reply. The Salient Differences between UTAZI, UKAZI and UZIZA Leaves. Use this African cooking kitchen essentials list to stock your shelves so you'll be prepared to serve African cuisine at home anytime. 10 to 12 cups of waterleaf. We’ve had a similar question asked on the blog but that was kind of general not specific to Nigerian cuisine. In Nigeria sha, we have a few sauces made for rice like the shredded chicken sauce, shredded beef sauce, ofada sauce and shredded meat gravy. We automatically know it’s a stew when it’s going with some rice. Seriously. We will only use your email address to send you your copy of our weekly newsletter. •The igbos have a similar soup known as okazi soup. Edikangikong sauce or soup as it is called in Nigeria is a super-green vegetable sauce. For Nigerian pepper soup. We also get paid for affiliate links on this site. Edikaikong is an Efik dish that a Yoruba girl like me loves so much and I can say I cook well too. This recipe shows you how to cook a healthy soup with vegetab Can you think of any other Nigerian food that’s named differently from the rest of the world? It is a highly nutritious treat served with pounded yam, fufu or eba accompanied with a glass of cold drink of choice on special occasions like weddings, funerals and other parties. On stove pot, I add slightly more water and cook until meat is tender leaving only about 200ml of liquid in the pot. Visually, they can be absolutely stunning. Reply. Garden egg sauce also served with yams, plantain, etc. * Okazi/Ukazi/Afang Leaf( Gnetum Africanum ) is used for cooking Afang soup and Okazi/Ukazi Soup . What about unique health information about these foods - what to eat and avoid to keep healthy from the list of African recipes available? ... ogbono soups, afang soup, edikaikong, native soups like banga, oha, black soup and so many more. Kitchen Essentials List for African Cooking, Edikaikong Soup Recipe | Creme' De La' Creme African Vegetable Soup. I’ve been making Edikaikong, Abak Atama , Okazi but not afang… bonus for the first 50 people to pay will be teaching how to make chapman mocktail zobo juice and pineapple lemon juice. Waterleaf comes first, so it can leach out its water content. Amala is a dumpling made from the dried peels of yam. Our dishes are different. It is similar to Afang soup as they both require 2 types of vegetable to cook. Afang soup is a beautifully nutritious vegetable soup made from Afang leaves and other leafy vegetables such as Malabar spinach and ozaki leaf. This vegetable is cultivated in West Africa, South Asia and warmer climates like in Brazil. Check out recipe here. Same way I say sauce when the meal is going to be served with boiled yam or plantain. Do you have some pictures or graphics to add? Great! The frozen ones do not taste as great as fresh. Nutrition and Difference between Okazi, Utazi, & Uziza Leaves. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. Edikaikong (Edikainkong) is a Nigerian soup made of leafy vegetables. Edikangikong soup is a delicious vegetable sauce prepared from a blend of pumpkin leaves, water leaves, periwinkles or snails, fish and assorted meat. Entering your story is easy to do. For this recipe, I am substituting the vegetables. Hi Gerardo, Unfortunately, there was an issue with the download links, this has been resolved now. Do you have some pictures or graphics to add? Garden egg sauce also served with yams, plantain, etc. Use the stove if that is what you have and it is fine. 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