It’s so easy to make yet so tasty. It has a creamy texture that is to die for. Plantain Pancakes : How to Make Plantain Pancake (with ripe & over ripe plantains) Nigerian Plantain Porridge. Then, chicken or vegetable broth is … Add the onion, ginger, garlic, seasoning cubes and salt to taste. How to Make fish soup w/ savory plantain balls . This pepper soup packed full of flavour from the natural ingredients used. The soup takes about one hour to prepare from start to finish, including cooking time. So you can make Pepper Soup without the pepper Then add, pepper and pepper soup seasoning. Transfer half the soup to blender; puree until smooth. Set up your barbecue on medium heat as the plantain needs to be roasted slowly. But don’t let its simplicity fool you; this soup packs a powerful and complex flavor that will hook you in from the first sip! Pepper… The changes I made included adding a ton of ingredients (the recipe only had about four), not using lard (not easy to find anymore), garnishing Oct 5, 2017 - Roasted Plantain and Fish is a delicious food commonly called Bole in Nigeria. Coconut Fish Pepper soup and Plantain. 1 small onion. Feb 6, 2020 - Welcome back to my blog. Wash the plantains, then make … Onions, carrots, celery, and garlic are sauteed until soft. I mean, the weather in Nigeria right now will not permit me to think of anything other than spicy recipes, and rather than eat just pepper soup, I thought to add a staple to make the meal a balanced one. It is made using a range of spices with complex but warm and earthy flavors. The key ingredient is fish (of course! Remove and discard bay leaf. Let’s start cooking. If you are preparing pepper soup with assorted meat you want to wash the meat properly with hot water. Add 2 tsp of Crayfish if you like its taste. How to make Breadcrumbs at home – Homemade Bread Crumbs. This plantain frittata is the ultimate plantain and egg breakfast recipe. Allow boiling. Wash and chop the chicken. Mpuh fish or mpu fish or mpouh fish is a white flavourful sauce mostly eaten in the South West region of Cameroon. Tilapia and Yam Pepper soup is really just parboiled yam cooked in fish … In the celebration month of my daughter's first birthday, i will be sharing with you all one of my favorite Nigerian dish which is pepper soup with boiled unripe plantain or boiled yam. Season with salt and pepper. Prepare the pepper sauce to go with the roasted plantain and set aside. Then peel and slice the plantain into 3 or 4 pieces. Pepper soup is one of the most delicious deserts or even main dish in Nigeria. Put the cleaned fish in the pot and allow it to steam for 10-15 minutes or until cooked. How to make Pepper soup. It is extremely easy and quick to make, a simple Nigerian side dish that is … The drying of the fish concentrates the flavour and gives the resultant broth a rich fish flavour which blends with the spices to produce ladles full of soul-satisfying pleasure. Mix scotch bonnet peppers, onion and ginger. If soup is too thick, add a little more stock/broth. Fish pepper soup is made with just a few ingredients - fish, vegetables, and spices. Add 1 heaped tsp of pepper soup spice. Season with more salt/cumin if desired. On the menu today is my delicious catfish pepper soup with unripe plantain. Or, as the locals know it, sere lasus (soup) with hudut (ripe plantain). PROCEDURE for Rivers State Meal, Onunu And Fish Pepper Soup By : Boil your yam as usual, you can boil d yam and plantain together but you’ll have to let the yam boil a little before adding the plantain because the plantain doesn’t need to be cooked too much because it’s already soft (overripe). Though the name says. Return to boil. 2, Peel plantain and cut into small chunks. It is so simple to cook and takes less than 20 minutes. Fish pepper soup is one of the easiest to make and most delicious and soothing. What is inherent in pepper soup is the hot pepper; of course, the rest is up to the cook. Allow to cook for 10 more minutes, turn gradually and allow to cook for 5 minutes more. Step 6: Transfer the Yam and plantain into a dish, then pour the liquid into another plate.Pour red palm oil into a small clay bowl and serve. thereby, keeping my family warm with the spicy broth as well as satiated with the addition of the unripe plantain. Wash and peel the unripe/ripe plantains to be roasted. Nigerian dry fish pepper soup is a spicy light Nigerian soup. Add plantain and yam. Place on low heat and leave to simmer for 10 minutes to allow the meat to release its natural flavours. I was thinking of playing around with some ingredients to create something fresh and nutritious with ripe plantain. https://cooking.nytimes.com/recipes/1020281-fish-pepper-soup Season the fish with this mix and set aside for about 20mins. You can have chips and egg with cat fish pepper soup using 9 ingredients and 3 steps. It can also be eaten with boiled yams and green or ripe plantain served with palm oil. We have different types of fish and you can cook each of them in different ways. Coconut Fish Pepper soup with Plantain If ever I were stuck on an island, I think this would be my go-to meal. This is a perfect breakfast as school resumption is in place. The palm oil can also be mixed with the ukodo liquid and used to eat the yam and plantain or the yam/plantain could be dipped in the oil and eaten while the ukodo liquid is sipped like pepper soup. Ingredients. 4 piece of pepper. "Pepper Soup" you don't have to make your soup overly 'pepperish'. 1 mackerel fish. Today we are going to be making mackerel-fish pepper soup. (A seasoning cube, a teaspoon of beef seasoning spice, a teaspoon of salt and half cup of sliced onions). Yesterday, I made catfish pepper soup. Mackerel fish is very tasty, chewing it is similar to eating meat. Wash and cut the fish, remove the insides and sprinkle salt on them. I basically just add in a little pepper since most of the spices used already lend some heat to the soup. Boil the fish with salt and seasoning cubes for 15min, add the pepper, spring onions and scent leaves. Here is how you cook that. ... Nigerian Yam and Fresh Fish Pepper Soup. Add the sliced plantain, spray the sliced tomato/onions/fresh pepper at the top. Mini Sausage Rolls. Ofada Stew (Ayamase) – The Designer stew. How To Make Plantain Porridge. Hot habanero peppers and sweet plantain grow plentifully in the Garifuna villages, too, often picked from the garden and thrown straight into a coconutty fish broth. Return to the pan. Serve with the agidi and ensure your pepper soup has enough water. This is why plantain is favoured if you are looking to reduce your calorie intake. Add the fish and cover to … – Grilled Fish, pepper sauce or groundnut( for serving the Boli) ++ Here’s how to prepare the Pepper Sauce used in this recipe++ ++ Here ‘s how to prepare the Grilled fish ++ Here’s how to roast Groundnut/Peanuts ++ Preparation: 1. Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. Sometimes, I totally omit the pepper to enable the girls eat without crying. Nigeria has one of most delicious traditonal food ever and please don't argue with me . Catfish pepper soup is another variation of Nigerian pepper soup. Catfish pepper soup is a savoury fish broth prepared with catfish and different spices, catfish pepper soup is very particular with Nigerians, it is often sold in restaurants and in few food joints .Catfish pepper soup has a very unique flavour, and it is usually cooked within 15- 20 within minutes because of the soft and flaky nature of the fish. 3, Add plantain into fish pot add some water, crayfish and bring to boil on low heat. In this Video you will learn how to prepare Plantain Pepper Soup. By afrolems March 9, 2016 4 comments Coconut Recipes, Fish Recipes, Soups coconut fish pepper soup, fish pepper soup, nigerian pepper soup, pepper soup and plantain, peppersoup. Add 100ml of red (palm) oil to fish stock in the pot, a cup of water (300ml), 2 tbsp of ground crayfish, a seasoning cube, and salt to taste. Add blended mix to 2 cups of boiling water in a pot. Step-by-Step . It is cooked with some yam and plantain, it is so comforting and utterly delicious. Salt (to taste) Method. Set the yam and plantain aside. Method for making Plantain and Fish Peppersoup 1, Mix chilli pepper, ginger , Ehuru, beef seasoning and salt . To begin with this particular recipe, we have to first prepare a few components. Reduce heat to medium-low and simmer, uncovered for 40-50 minutes or until plantains very tender. Ranging from goat meat pepper soup, to assorted cow meat pepper soup, to catfish popularly called point and kill, turkey pepper soup, dry or smoked fish pepper soup and so on! It is traditionally made with Catfish however you can use Tilapia fish too or any other fish that does not easily break in soups. Start cooking the meat with some simple ingredients. Scent leaves. www.sisiyemmie.com/2014/10/authentic-urhobo-ukodo-recipe.html Tilapia Fish pepper soup would have to be one of my favourite Nigerian Fish Pepper Soup. Add 1 tsp of salt and 2 Maggi cubes. 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