Bengali বাংলা ... the siesta or midday nap is frequently derided in our modern working environment. It's time to start taking midday naps as a new study has revealed that it can lower blood pressure levels and decrease the number of required anti-hypertensive medications. Wander around the streets of Spain in the mid-afternoon and you will likely find a lot of the shops are closed briefly. How to use midday in a sentence. 5. Tagging meaning in Bengali - ট্যাগ দিয়া একত্র গাঁথা; বাঁধা; ; tag; tie; | English – Bangla & English (E2B) Online Dictionary. In a recent study, researchers say napping two or three times a week might be good for your heart health. Bangla Meaning of Nap Thanks for using this online dictionary, we have been helping millions of people improve their use of the bangla language with its free online services. In praise of the midday nap that rejuvenates and provides rest . Midday definition is - the middle of the day. Midday sleep plays an important role in lowering high blood pressure (Source: Pixabay) Many studies have shown that exercise or diet control may prove to be an effective way to control high blood pressure. In our beautiful Goa, the siesta is quite ingrained in our culture – who doesn’t enjoy an afternoon nap? The rest is called a "Spain siesta". "There is more refreshment and stimulation in a nap, even of the briefest, than … It … Waking up refreshed and ready to tackle a difficult task is different than using … A siesta (Spanish pronunciation: ) (Spanish, meaning "nap") is a short nap taken in the early afternoon, often after the midday meal.Such a period of sleep is a common tradition in some countries, particularly those where the weather is warm. — Edie Falco 6. "I love being able to take a nap in the afternoon." 'Afternoon naps' may lower blood pressure level. Look no further than my family’s homeland, Spain. 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